Episode 32 w/ Greg Elliot Are you feeling off-balance in all health, social, and business aspects of life? It turns out, there is one trackable biomarker that tracks holistic balance and can be improved with the right plan – Heart Rate Variability (HRV). Join us as we introduce Greg Elliot, […]
mental health
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Episode 29 w/ Charles Morgan If you run a startup, the day-to-day grind can be extremely taxing to your mental health. Meet our featured guest: Charles Morgan. Charles is a former tech founder turned author. He’s pioneered a fresh approach to mental well-being and achieving peak performance through his groundbreaking book, […]